Myofascial Release

Dr. Sam of Active Life Chiropractic believes that an important part of the restoration of your health is dealing with the joints and muscles. With every chiropractic visit, Dr. Sam focuses not only on the joints but also on getting the muscles in proper balance. He does this with myofascial techniques and a variety of other techniques.

During myofascial release therapy, Dr. Sam will locate the myofascial areas that feel stiff and fixed, rather than of elastic and movable, by using light, manual pressure. These areas aren’t always near what seems to be the source of pain. They restrict muscle and joint movements, contributing to a widespread muscle pain. Myofascial release therapy uses manual pressure and stretching to loosen up the restricted movement, leading indirectly to reduced pain.

Myofascial Release Treatments

Dr. Sam Henley provides myofascial release therapy for a variety of injuries and ailments. Dr. Sam uses a variety of non-surgical chiropractic treatments to treat patients with:

• TMJ Disorder
• Carpal Tunnel Syndrome
• Fibromyalgia
• Migraines and Headaches

• Back Pain
• Neck Pain
• Functional Rehabilitation
• Spinal Stenosis

Other Patient Symptoms Include

• Tightness of the tissues that restrict motion or pulls the body out of alignment (favoring one hip or shoulder, for example)
• A sense of excessive pressure on muscles or joints that produce pain
• Pain in any part of the body, including headaches & back pain

What is Myofascial Release?

Myofascial Release is a safe and effective hands-on technique that involves applying gentle, sustained pressure into the Myofascial connective tissue restrictions. This is done to eliminate pain and restore motion. Myofascial tissues are the tough membranes that wrap, connect and support your muscles. Theoretically, myofascial pain differs from other types of pain because it originates in “trigger points,” which are related to stiff, anchored areas within the myofascial. These areas are often difficult to localize, but Active Life Chiropractic can find them and relieve you from pain.

Request A Free Consultation

Dr. Sam and Active Life Chiropractic have serviced Columbia and the Mid-Missouri area for years. Contact us today at (573) 999-7805 or fill out our online form for a free consultation!

Understanding Myofascial Release Therapy

Myofascial release therapy is a specialized form of manual therapy that targets the fascia, the connective tissue surrounding muscles and organs. This therapy aims to alleviate pain and restore movement by releasing tension in the myofascial tissues, which can become restricted due to injury, stress, or overuse.

Patients often seek myofascial release therapy for various conditions, including chronic pain syndromes, sports injuries, and post-surgical rehabilitation. By applying gentle, sustained pressure, practitioners like Dr. Sam Henley can help restore elasticity and function to the affected areas, promoting overall healing and well-being.

Benefits of Myofascial Release Therapy

Myofascial release therapy offers numerous benefits, including pain relief, improved mobility, and enhanced overall physical function. Many patients report significant reductions in pain levels and increased range of motion following treatment, making it an effective option for those suffering from chronic pain conditions.

Additionally, this therapy can help reduce muscle tension, improve circulation, and enhance relaxation. By addressing the root causes of discomfort, myofascial release can also complement other treatments, such as chiropractic adjustments and physical therapy, creating a holistic approach to patient care.

Conditions Treated with Myofascial Release

Myofascial release therapy is effective for a variety of conditions, including but not limited to, TMJ disorders, carpal tunnel syndrome, fibromyalgia, and tension headaches. Each of these conditions can lead to significant discomfort and reduced quality of life, making effective treatment essential.

By targeting specific trigger points and areas of tension, practitioners can provide relief from symptoms associated with these conditions. For instance, patients with fibromyalgia may experience widespread pain relief, while those suffering from TMJ disorders may find improved jaw mobility and reduced pain levels.

How to Prepare for Your Myofascial Release Session

Preparing for a myofascial release session involves several simple steps to ensure a comfortable and effective treatment experience. It is recommended that patients wear loose, comfortable clothing that allows for ease of movement, as this can facilitate better access to the areas being treated.

Additionally, patients should arrive hydrated and be prepared to discuss their specific symptoms and health history with Dr. Sam. This information will help tailor the treatment to their individual needs, ensuring the best possible outcomes from the therapy session.