Dr. Sam and the professionals at Active Life Chiropractic offer excellence in functional rehabilitation services in Columbia, MO. Our therapists create a safe, professional and welcoming environment in order to maximize your potential and speed up your recovery. We find that no one is perfect in our office, so the majority of our patients will receive some form of exercise to assist with their recovery and strengthen themselves to prevent further injury.
Dr. Sam may assess patients for any unnatural compensations and make sure corrections are made to prevent re-injury. After a thorough assessment to see what might be causing the pain, Dr. Sam may prescribe a functional exercise program designed to address all of the limitations, thus decreasing pain and improving function. The major components of functional rehabilitation include flexibility, muscle strength, power, balance, agility, and functional coordination or body control. By utilizing state-of-the-art treatment techniques and technologies, our skilled therapists will get you back to work and life.
While many techniques and exercises can be categorized under functional rehabilitation, Active Life Chiropractic specializes in:
Functional Rehabilitation is an extension of traditional physical therapy. Its purpose is to address various musculoskeletal conditions and restore functionality in cases where functionality has been lost or reduced. Functional Rehabilitation is different from traditional physical therapy in that functional rehabilitation is a philosophical shift from treating the area of pain to treating the area of dysfunction.
Functional rehabilitation offers numerous benefits for individuals recovering from injuries or managing chronic pain. By focusing on restoring movement patterns and enhancing physical functionality, patients can experience reduced pain, improved mobility, and a faster return to daily activities.
For instance, patients who undergo functional rehabilitation often report increased strength and endurance, which can lead to better performance in sports or other physical activities. Additionally, the personalized approach of functional rehabilitation ensures that treatment plans are tailored to each individual's specific needs, maximizing the effectiveness of the recovery process.
Functional rehabilitation can effectively address a wide range of conditions, including sports injuries, post-surgical recovery, and chronic pain syndromes. By utilizing targeted exercises and therapeutic techniques, practitioners can help patients regain their strength and functionality.
Some of the common conditions treated include ligament sprains, tendonitis, and postural imbalances. For example, athletes recovering from a knee injury can benefit from a specific rehabilitation program designed to restore their range of motion and stability, enabling them to return to their sport safely.
At Active Life Chiropractic, personalized exercise programs are a cornerstone of the functional rehabilitation process. Each program is developed based on a thorough assessment of the patient's unique limitations and recovery goals, ensuring a tailored approach to rehabilitation.
These programs may include a combination of strength training, flexibility exercises, and functional movements that mimic daily activities. By focusing on the individual’s specific needs, these programs not only promote healing but also empower patients to take an active role in their recovery journey.
Preparing for your functional rehabilitation session can help maximize the effectiveness of your treatment. Patients are encouraged to wear comfortable clothing and bring any relevant medical records or imaging results to their appointments for the best assessment possible.
Additionally, it's beneficial to arrive with a list of questions or concerns regarding your condition and treatment goals. This proactive approach fosters open communication with the rehabilitation professionals, ensuring that your sessions are as productive and focused as possible.