December 6, 2023
Navigating the Holiday Hustle: Keeping Your Nervous System Merry and Bright

The holiday season, filled with festivities and cherished traditions, is undoubtedly a magical time of the year. However, amidst the joy and celebration, many of us find ourselves grappling with increased stress levels that can take a toll on our overall well-being. As a chiropractor with a passion for holistic health, I understand the profound […]

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April 23, 2020
Overview of Your First Visit at Active Life

If you have or have not seen a chiropractor, this post is an overview of what your first visit at Active Life will be like. Step 1: The first steps are similar to any Doctor’s office, as we have you fill out the appropriate paperwork and get a copy of your insurance. Step 2: The […]

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April 23, 2020
Chiropractic For CrossFit Athletes

Rich Froning – The Fittest Man in the World Did you know Rich Froning, the fittest man in the world and avid Crossfitter, is a big supporter of chiropractic? “Rich Froning says that “at least once a week I see a chiropractor, if not more”. Now we all can’t be the strongest man (or woman) […]

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April 23, 2020
Address the Source of Your Pain

So, you wake up with a headache, neck pain, etc. You have a busy day and can’t afford to be in constant pain; you reach for your over the counter(OTC) pain medication of choice. With the pain suppressed you go about your day as you would, without being in constant pain. While OTC medication is […]

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2804 Forum Blvd. Suite 1A, 
Columbia MO, 65203
(573) 999-7805

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Office Hours
• Mon: 8:00a- 12:30p, 2:30p-6:30p
• Tue: Mornings ADMIN (no appts.) 
  and 2:30p-6:30p 
  Spinal Workshops 6:30p-7:00p
• Wed: 8:00a-12:30p and 2:30p-6:30p
• Thur: 8:00a-12:30p and 2:30p-6:30p
• Fri: Closed
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